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The art of healing comes from nature not from the physician




Steves book Health in Theory and Practice is a book to be read and a book to refer to.  It is a guide to living life in a healthy way and looking after oneself.

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Which is your immune tonic of choice…

Jan. 27, 2021 by

Echinacea (Cone flower) is a well know over-the-counter remedy which is readily available. The use of Echinacea originates from the Native American peoples who informed the European settlers of the virtues of this wonderful herb – hence it was brought back